Routines

Simple daily routines – like mealtimes, bath time and bedtime – make home life more predictable and help your child feel safe and cared for. They also give your child the chance to learn new skills and develop confidence and independence.

The resources below contain tips and ideas to support you to create routines that work for you and your family.

Learn how routines can help

Routines

Routines are important for you and your family. They can help you find time for yourself and for moments to relax and enjoy playing with your child.

Tips and resources

Routines for families: how and why they work

Daily routines help family life run smoothly. They also help families enjoy more time together.

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How to make a routine for your family

You can start planning a routine by thinking about your everyday needs.

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Routines: positive behaviour strategy

Routines can help encourage positive behaviour because children know what is expected of them.

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Positive bedtime routines: babies, children and teenagers

Bedtime routines help children of all ages relax and get ready for sleep.

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